Bungee dance workout3/15/2024 View our nationwide directory for instructors across the country.īrowse our website to learn more, take a look at our gallery to get a real feel for it and view our timetable to see when it happens. Nottingham is the base for our Headquarters, which was the UKs first and original BungeeFit Arena, and now also serves as a teaching centre for fitness instructors who want to become qualified in Aerial Bungee. Our classes range from beginner technique-based sessions, to HIIT Cardio workouts, choreographed dance classes and acrobatic adventures. The elastic nature of the bungee means that there is very little impact through the joints, making it an ideal exercise if you have joint problems, sciatica, arthritis, or are recovering from injury. Welcome to BungeeFit! Prepare yourself for a workout like no other! Bounce, fly & defy gravity whilst attached to a state of the art bungee rig.
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